Gong Bath - Wellness For Your Soul
Discover the power of sound and vibration
The magic of the gong session....
Gong bath is for everyone... you don't need to do or prepare anything before, just come as you are, in comfy cloth, lay down and enjoy the healing vibration of the gong. The session will be ca 40 min gong play, then 15 min silence - this is for YOU with YOU!
What can you expect?
A special experience that will not only energize your body and soul, but also support you on your inner journey. Before meditation, you can set a goal, an intention that will help you focus, or just let everything flow freely and spontaneously - the main thing is to have no expectations, just to be in the present moment.
Why should you try a gong bath?
Because the sounds of the gong are truly special. With their deep, powerful vibrations, they not only calm your mind, but also harmonize your body. A real regenerative process begins with the help of sounds, which is difficult to describe in words - you have to experience it!
There will be yoga mat, blankets and pillow available for your comfort!
Where to find us...
Yoga Femina
Glattpark, Opfikon
Zurich
In our hectic daily lives, we often find ourselves rushing from one place and task to another, leaving little time to connect with ourselves and unwind. By dedicating just one hour to yourself, you can step away from this chaos, releasing the pressure of 'have tos,' 'must dos,' and 'shoulds' – already a significant benefit.
The smoothing sound and vibrations of the gong offer numerous proven benefits, nurturing our body, soul, and spirit. This enchanting resonance can relax your muscles, aid in conditions like vertigo, and harmonize the water flow within our bodies. The gong is widely recognized as a powerful tool for sound healing across various ailments. It effortlessly guides us into a meditative state, allowing us to effortlessly delve into our inner selves and embrace our spiritual essence. Each gong bath experience is unique; sometimes it brings a sense of relaxation and tranquility, while other times it leads to profound meditation and a connection to the divine. It may also surface emotions that require emotional processing – in such moments, simply allow the experience to unfold and release it. Embrace the journey and savor every moment!
Book your session now!
Gong Bath Memories...
Pictures from previous sound healing journeys....
